Fitness Bootcamp Edinburgh

RD Fitness Bootcamp Edinburgh

RD Fitness Bootcamp is organised in Edinburgh before setting off on a unique, non-military style, fitness vacation set in the scenic Cairngorm National Park, Aviemore. Whether your goal is to lose weight or to simply improve your fitness, we will help you to achieve your target.

A maximum group size of up to 12 people allows us to assure you that you will receive the attention required whilst in a social group. We take care of the fitness programme, activities, luxury accommodation and more importantly, nutrition. If you are looking for dramatic, life changing physical results, then its time for you to book your space and experience a new approach to fitness.

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Fitness Activities

Our Fitness Bootcamp experience offers a great variety of activities from cycling to gorge walking and circuit classes to scenic hill walks. This will provide the motivation and fitness required for you to make a real life change. The location change from Edinburgh to Aviemore provides the perfect setting for outdoor fitness activities, all you have do is bring the right clothing and let us take care of the rest.

Check-in from 5pm on day 1, which includes goal setting and body measurements, then spend the rest of the afternoon socialising with the other guests before your healthy evening meal. The next four days are filled with exercise and fun activities all geared for calorie burning. Depart on Friday morning after a great nights sleep.

Bootcamp Accommodation

The accommodation is to a very high standard, rooms are either double or twin and are all en-suite. After a hard days exercise there is a comfy lounge area to relax before getting a good nights sleep, ready for doing it all over again.

Nutrition

We understand the importance of nutrition and a balanced stable diet. That is why at our Bootcamp, your current physical condition along with your goals, determine the calorie allowance for the duration of your stay. This way we can cater for individuals who are looking for different results. All snacks, meals and drinks are included and all ingredients are of high quality.

Edinburgh Fitness Bootcamp

Terms & Conditions

The following terms and conditions, when signed, shall constitute the full agreement between the above and RD Fitness.

  1. RD Fitness will act as a personal training consultant in the development of an exercise programme over a period of 1 hour or less if appropriate, for one-to-one sessions, or over a period of 60 minutes or less if appropriate, for joint sessions.
  2. Payment
    2.1 In consideration to the service, the client shall pay in advance according to the following payment plan as agreed in price section.
    One session priced at £
    2.2 A minimum of 1 session must be paid for in full, 7 days advance at all times.
    2.3 Joint sessions will only commence when all parties are present, if one participant fails to turn up then the session will be classed as a cancellation.
  3. Bookings/Cancellations
    3.1 All sessions will be booked through Reception, Richard Donaldson or the individual trainer.
    3.2 Bookings may be taken up to 12 weeks in advance.
    3.3 The client will be charged accordingly for cancellations as outlined below. The trainer will honour the cancellation policy and in the event of this occurring, the client shall receive a discounted session in correspondence with the notice from the trainer.
    Cancellation policy
    Less than 24 hour Full Charge
    24 hours – 48 hours 50% Charge
    More than 48 hours No Charge
    3.4 Refunds within 14 days of purchase will be provided by BACS transfer or refunded onto the card used for the original purchase. Refunds after 14 days of purchase will be provided by gift voucher for the remaining balance.
  4. Responsibility
    4.1 It is the responsibility of the client to ensure that the date and time of booked sessions are correct.
    4.2 The client is responsible for notifying their trainer if an appointment has to be cancelled.
    4.3 The client understands, cancellation charges apply for less than 48 hours notice.
  5. Late Arrivals
    The trainer is required to wait for 20 minutes past the agreed start time. After this the trainer may leave the premises and the client will forfeit the full amount for the session. If the client arrives within the 20 minutes, the trainer will complete the remaining time of the original session.
  6. Declaration of understanding
    I the client fully understand and agree to abide by the above rules and regulations. I clearly understand that the trainers are not medically qualified and therefore cannot diagnose or prescribe treatment for any form of injury, disease or any other medical condition.
    Prior to embarking in personal training I must have completed the pre activity questionnaire, set by RD Fitness. I also understand that I should inform the trainer of any medical conditions that may not have been covered in the form and that I may be advised to visit my doctor prior to commencing any form of exercise.
    I acknowledge that I have either had a physical examination and have been given my doctors permission to participate, or that I have decided to participate in the activity and / or use the equipment and machinery without the approval of my doctor and hereby assume all responsibility for my participation and activities.
    I release RD Fitness and the Personal Trainers from any liability for personal injury or any other damage I may sustain whilst engaging in any exercise programme suggested by the trainer.
    Bootcamp – Excursion
    • The price is per person and is based on single occupancy of a twin/double en-suite room. All meals, snacks and drinks are included along with fitness programmes and activities.
    • Guests are expected to make their own travel arrangements, car sharing may be an option or public transport by bus or rail is available and collection from Aviemore station to your accommodation can be arranged.
    • Discount applies to sharing a twin/double en-suite room.
    • Spaces are limited and will be secured following either full payment or a deposit with an agreed payment plan.
    • Once your space has been secured we will require further information regarding any dietary requirements or medical conditions.
    • Refunds are not given in the event of injury or cancellation.
    Bootcamp Declaration of understanding
    I the client fully understand and agree to abide by the above rules and regulations. I clearly understand that the trainers are not medically qualified and therefore cannot diagnose or prescribe treatment for any form of injury, disease or any other medical condition.
    Prior to embarking in personal training I must have completed the pre activity questionnaire, set by RD Fitness. I also understand that I should inform the trainer of any medical conditions that may not have been covered in the form and that I may be advised to visit my doctor prior to commencing any form of exercise.
    I acknowledge that I have either had a physical examination and have been given my doctors permission to participate, or that I have decided to participate in the activity and / or use the equipment and machinery without the approval of my doctor and hereby assume all responsibility for my participation and activities.
    I release RD Fitness and the Personal Trainers from any liability for personal injury or any other damage I may sustain whilst engaging in any exercise programme suggested by the trainer.
Edinburgh Personal Trainer

Personal Trainer

Edinburgh Pilates Classes

Pilates

About Richard Donaldson, RD Fitness

About

Call Richard today on 07855 740738

Are you interested in attending one of our Edinburgh Fitness Bootcamps? For more information and advise on how best to proceed, contact Richard today by phone, email or use our contact form.

  • Add Definition
  • Build Muscle
  • Get in Shape
  • Improve Performance
  • Recover from an Injury
  • Improve Your Nutrition
Bootcamp Enquiry Form